Grow: Disciplines needed for healthy spiritual growth. (Week 1)

Grow: Disciplines needed for healthy spiritual growth.

1 Timothy 4:6-10; Psalms 116:17-19


If you explain these things to the brothers and sisters, you will be doing your duty as a worthy servant of Christ Jesus, one who is fed by the message of faith and the true teaching you have followed. Do not waste time arguing over godless ideas and old wives’ tales. Spend your time and energy in training yourself for spiritual fitness. Physical exercise has some value, but spiritual exercise is much more important, for it promises a reward both in this life and the next. This is true, and everyone should accept it. 10 We work hard and strive in order that people will believe the truth, for our hope is in the living God, who is the Savior of all people, and particularly of all those who believe.                                            

      1 Timothy 4:6-10

Introduction: As we begin this new series on “GROW”, it’s important to remember the reason why we are to keep “Growing closer to Jesus in every season of life.” We are to never stop growing not matter our physical age. And we need to be aware of where we have planted ourselves. Is it providing what you need to grow in the fullness of God, or is it limiting you?
Illustrations:     Shark in a fish tank quote
Tomatoes in containers vs in a garden
Planting a fruit tree (got to take root before it can bear fruit!)
Paul was writing to Timothy to encourage him to be a “worthy servant of Christ Jesus” (4:6a). In fact, he said it was his duty! (yes, I said duty) Duty is defined by Webster’s dictionary as “conduct due to parents and superiors (respect); obligatory tasks, conduct, service, or functions that arise from one’s position (responsibility).”  There is a clear call for the church to live out in tangible ways the ethical implications of the Gospel. This week, we are going to study the disciplines needed to fulfill our duty and grow in Christ.

I. “…one who is fed by the message of faith and the true teaching you have followed.” (1 Timothy 4:6b)

A. What does fed by or nourished mean here?
1. Message of Faith (Scriptures)
We believe that the Bible is the inspired,  God-breathed Word of God (2 Tim. 3:16)
The faith or trust that we exhibit here is that we have anchored our hope in the living God.
  1. Good (true) teaching you have followed

The importance of learning from others’ examples. Putting into practice the things we have learned.

Illustration:       Common courtesy vs self-centered focus

B. How are we to be nourished?
  1. Nourishment in this context can be defined as the DAILY study of Scriptures with time for reflection and meditation
  1. We cannot exist on “Jack in the Box” or “McDonalds” fast food style of spiritual nourishment.
It is not a substitute. May feel full, but it’s just not healthy.
C. Don’t waste your time on the godless stuff.
1. Even before His first miracle, while He was still a child, Jesus was showing us what we should be doing.


“…Did you not know that I must be about my Father’s business?”   Luke 2:49    “So be careful how you live. Don’t live like fools, but like those who are wise. Make the most of every opportunity in these evil days.  Don’t act thoughtlessly, but understand what the Lord wants you to do.”              Ephesians 5:15-17
2. The Pharisees tried arguing with Jesus
“When the Pharisees heard that Jesus had arrived, they came and started to argue with him. Testing him, they demanded that he show them a miraculous sign from heaven to prove his authority. When he heard this, he sighed deeply in his spirit and said, “Why do these people keep demanding a miraculous sign? I tell you the truth, I will not give this generation any such sign.”                         Mark 8:11-12
There are those who just want to argue for the sake of arguing!  Don’t waste your breath! We have to understand that the devil is just using this to waste our time. If we are living our lives on purpose to be the child of God that we are called to be, then our actions are speaking a lot louder than words.

II. “…Spend your time and energy in training yourself for spiritual fitness. 8 Physical exercise has some value, but spiritual exercise is much more important, for it promises a reward both in this life and the next. .” (I Timothy 4:7b-8)

A. Time and energy as a commodity.
1. Making time with God a priority, because you set your schedule by what you deem as most important
Biblical examples: Abraham, David, Daniel, Jesus
Early church fathers: Wesley(both), Spurgeon, Bounds.
2. Takes discipline to set priorities.
B. Physical exercise vs Spiritual exercise.
  Illustration:       2009 Biggest Thriver Contest in Henry County.
1. C.T. Studd poem “Only one life ,twill soon be past, only what’s done for Christ will last.”
2. We can’t put our growth off on others. We have to practice the disciplines we have set.

III. “This is true, and everyone should accept it. We work hard and strive in order that people will believe the truth…” (I Timothy 4:9-10a)

QUOTE:   “If one knows one’s calling, one’s Gospel, one’s self, and one’s mission, all of life and ministry can be lived with love, joy and peace.” Gary W. Demarest in “The Communicators Commentary
A. It is ALL of our responsibility to go into all the world and preach the Gospel, and to make disciples!
1. Some of may do it as a profession (pastor, missionary)
2. Others may do it as undercover missionaries
B. How we live our lives the other 10,000 minutes a week speaks a whole lot louder than how we live our lives for the 80 minutes we are together on Sunday Morning



When we confessed our sins and surrendered our lives to Jesus, we made a commitment to do whatever He asked us to do.

When we stepped into the baptismal water, we made a public confession that we had confessed our sins, had made Jesus Lord of our lives, and that we would strive to do our best to follow Him in all areas of our lives.

Then why is it that we struggle to grow in our faith and go share with others about our wonderful Savior?  Too often, the answer is we have not being doing our spiritual exercises, so we are soft and flabby, rather than strong and courageous.

We can improve our spiritual health by daily reading God’s Word, surrounding ourselves with positive, encouraging music and teachings, and by living exemplary lives, which will then clearly point others to Jesus! I challenge you to make the same proclamation that the Psalmist David did…

“ I will offer you a sacrifice of thanksgiving and call on the name of the Lord.  I will fulfill my vows to the Lord in the presence of all his people— in the house of the Lord in the heart of Jerusalem. Praise the Lord!”   

                                               Psalms 116:17-19


Fulfill your vows! Encourage and hold your brothers and sisters accountable to their promises…not to programs or activities, but to serving one another in love and sharing this message of hope to a world that needs it!


Listen to the message here:


You can watch the video HERE.